Class
CrossFit
High intensity strength and conditioning
Schedule
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M-F 5:30am 9:15am
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M-Th 5:30pm 7Pm
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F 6pm
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Sat 8:30am
Open Gym
Sat 9:30am-11::30am
Sunday 12pm-2pm
Bootcamp
High intensity conditioning
Schedule
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M-F 5:30am 6:30am
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M-Th 5pm 6:30pm
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Sat 7:45am
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Open Gym
Sat 9:30am-11:30am
Sunday 12pm-2pm
Girls on Fire đŸ”¥
30min High intensity workout
Schedule
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M-W-F
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11am
-
12pm
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For women only
Personal Training
1on1 Trainer to get you to the Goals that you have
Schedule
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Monday - Saturday
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By appointment only
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