Girls on Fire is a group class for the “on the go” woman.  A hard hitting, in and out HIIT style class that will leave you feeling amazing.

3 DAYS A WEEK

CLASSES WILL BE  MONDAY, WEDNESDAY, AND FRIDAY

@ 11AM AND NOON

30 MIN CLASSES

FROM THE TIME CLASS STARTS YOU WILL BE GUIDED BY OUR FINEST COACH FOR A NON STOP HIGH INTENSITY WORKOUT!

POWERED BY MYZONE

MYZONE IS AN INNOVATIVE WEARABLE HEART RATE BASED SYSTEM THAT USES WIRELESS AND CLOUD BASED TECHNOLOGY TO ACCURATELY AND CONVENIENTLY MONITOR PHYSICAL ACTIVITY.  MYZONE MONITORS HEART RATE, CALORIES AND TIME EXERCISING IN REAL TIME AND IS VIEW ABLE ON OUR 90″ TV.