By: Kelly Harrod Leave a Comment

Today, we’d like to recognize Jan Shelman as the CrossFitter of the Month for April!

Jan has been doing CrossFit here at Black Label since August 2016!

“Jan is definitely an “ALL IN” type of lady!  She made the switch from Bootcamp to CrossFit in August, and has been hooked ever since.  She is all in with everything she does.  From her workouts to nutrition…she is always trying to better herself in all areas and gives it her all in everything she does.  I’ve enjoyed watching her progress.” – Coach Kelly Hayes

Jan was a little nervous about starting CrossFit at first but once she made the step, she has been consistent ever since.  She is always looking for ways to improve, and brings in a great attitude every time she is here.  We really enjoy having her here and look forward to seeing what 2018 has in store for her.

Congratulations Jan!! We are so glad to have you here, and are proud to have you here at Black Label CrossFit!

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